Why not go bounce fitness? Our instructors are ready to put you through your paces! In a range of classes.
BURN UP TO 1,000 CALORIES AN HOUR
We start with a 10 minute warm up then 40 minute workout to upbeat music and lights dimmed so that you can concentrate on your own personal progress.
BOUNCE FITNESS – all fitness levels
This is the ultimate body toning class, which is designed to give you a full body workout; with muscle loading, high repetition exercises. We’ll burn your body into shape, leaving you finding muscles you didn’t know you had! Get yourself booked in today and start to make that body change shape!
BOOTCAMP – moderate to advance fitness level
The ultimate experience not for the faint hearted, come put your body to the test, with this high energy, high impact workout. Join today and you can be part of the latest fitness craze, if you dare. Push your fitness, strength and core past their limits leaving you feeling full of energy. (Bounce Extreme is designed to burn 800+ calories in one 45 minute session)
You are not allowed to use the Trampoline Park unless you have signed the disclaimer waiver and undertaken the briefing procedure. Please jump within your skill levels, watch for other jumpers and always follow the rules.
Do NOT jump if you have any health related issues that could result in injury to yourself or others.
Do NOT jump if you are under the influence of drugs or alcohol.
Do NOT jump if you are or may be pregnant.
ALWAYS wear approved safety socks whilst using the trampoline equipment.
ALWAYS wear the supplied entry wristband for the session you are attending.
NO food or drink is permitted on the trampolines.
NEVER sit or lie down on a trampoline bed, exit the trampoline bouncing zone should you need to rest.
Do NOT touch, climb, lean on or hang off any netting or the basketball hoops
ALWAYS land on 2 feet, never land on your head and never jump or land on any of the padding.
NO double jumping is permitted, no more than one person can jump on a bed at any time.
It seems that widget parameters haven't been configured properly. Please make sure that you are using a valid twitter username or query, and
that you have inserted the correct authentication keys. Detailed instructions are written on the widget settings page.